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Lesson Title: Body Balancing: Making Ordinary People Look Good

Lesson Description:

Every client that walks into your studio should expect professional results. They want to look better than what they are.  We get normal people with various body sizes and shapes. Some are short, some are very tall, some are heavy-set and, as professionals, it is up to us to make them look more than ordinary through lighting and posing techniques.

One momentous event for a lot of couples is their wedding day. Most brides go on a diet months before the wedding to lose weight and most photographers, unfortunately, don’t understand how to balance and position the bride’s body and end up adding more weight to them.  This is very easy to do since they are wearing white, which is contrasted by the groom who normally wears black, which is more slimming.

The techniques I will discuss can be used to help balance people in weddings or portraits, or in any events.

Lesson Requirement:

Most beginning photographers go for expression and never look at the form.  The techniques I described will force you to start noticing body forms of both men and women.  The bottom line is not to make the woman look heavy. You may submit up to two images.


Reference Material:

Hanson’s DVDs: Classic Ten Poses – Describes how to position the body based on different body types by using body blocking and various posing techniques.

Tips: 

The first thing you should do when you look at your subject is to view them with one eye because your camera lens has one “eye”. As people, we see the world in three dimensions, whereas the camera sees it in two dimensions. How we get the third dimension on our photographs is to add the proper lighting.

If a couple is next to each other, they are seen as “normal” by the camera. In other words, the camera sees them for their true body proportion.  One scenario is when a small man is standing next to a larger woman, the woman will look bigger. To make the couple look proportionally even, we need to position them in a more flattering way. First, we want to position the man’s body squared to the camera to make his body look wider and bigger. Second, the man needs to be 4-7 inches closer to the camera, again to make him seem bigger than the woman. Third, the woman’s body should be turned to the man to give an illusion that she is thinner.  The aperture may be set to f/11 – f/16 to ensure that both subjects are in focus.  Fourth, the lighting pattern should be broad lighting on the man and short lighting on the woman.

Another scenario to consider is a small woman standing next to a larger man (i.e. woman is 110 lbs, man 300 lbs). The first thing to do is distinguish the different body types: A-type is small and B-type is large. In positioning the body, if you put B in front of A, A will virtually disappear. The correct way instead is to put A in front of B.  This way the woman’s body (A) will block about fifty percent of the man’s body (B) thus making him more proportional to her. I refer to this pose as the classic prom shot.

Critique:

In my experience, I’ve found that females are generally the decision makers, thus it is important that I do my best to make them look proportionally good, no matter the body type. Never add more weight than you have to.


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